{"id":1235,"date":"2025-07-25T19:46:43","date_gmt":"2025-07-25T16:46:43","guid":{"rendered":"https:\/\/doineurope.com\/?p=1235"},"modified":"2025-07-25T19:47:20","modified_gmt":"2025-07-25T16:47:20","slug":"%d8%a8%d9%8a%d8%aa%d8%b2%d8%a7-%d8%a5%d9%8a%d8%b7%d8%a7%d9%84%d9%8a%d8%a9-%d8%a3%d8%b5%d9%84%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84","status":"publish","type":"post","link":"https:\/\/doineurope.com\/ar\/%d8%a8%d9%8a%d8%aa%d8%b2%d8%a7-%d8%a5%d9%8a%d8%b7%d8%a7%d9%84%d9%8a%d8%a9-%d8%a3%d8%b5%d9%84%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"\u0628\u064a\u062a\u0632\u0627 \u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0623\u0635\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644: \u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629"},"content":{"rendered":"<div class=\"blogmaster-pro-container\">\n<div 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\u0645\u0627\u0631\u063a\u0631\u064a\u062a\u0627 \u0644\u0644\u0645\u0644\u0643\u0629 \u0645\u0627\u0631\u063a\u0631\u064a\u062a\u0627 \u0645\u0646 \u0633\u0627\u0641\u0648\u064a<a href=\"#ref-2\" class=\"reference-marker-inline-951\">2<\/a>\u062a\u0637\u0648\u0631\u062a \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0625\u0644\u0649 \u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0627\u0644\u064a\u0648\u0645. \u0645\u062b\u0651\u0644\u062a \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 - \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u0648\u0627\u0644\u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627\u060c \u0648\u0627\u0644\u0631\u064a\u062d\u0627\u0646 - \u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u060c \u0645\u0639 \u062e\u0644\u0642 \u062a\u0646\u0627\u063a\u0645 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\u064a\u062a\u0645\u062a\u0639 \u0637\u0647\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0627\u0644\u0639\u0635\u0631\u064a\u0648\u0646 \u0628\u0645\u0632\u0627\u064a\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0627\u0644\u0623\u062c\u064a\u0627\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u062a\u062a\u062e\u064a\u0644\u0647\u0627: \u0645\u0648\u0627\u0632\u064a\u0646 \u0631\u0642\u0645\u064a\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0628\u064a\u0626\u0627\u062a \u0645\u064f\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647\u0627\u060c \u0648\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<p>\u0642\u0636\u064a\u062a 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style=\"background-position:50% 50%;background-image:url(https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-1-scaled.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#b0a48c\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"blogmaster-pro-container\">\n<div class=\"content-wrapper-premium-847\">\n<h2 class=\"subheader-tier2-designation-924\" id=\"ingredients-fundamentals\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/h2>\n<p>\u0628\u0635\u0631\u0627\u062d\u0629\u060c \u0643\u0646\u062a \u0623\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062f\u0642\u064a\u0642 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\u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0628\u062f\u0642\u0629\u060c \u0628\u0645\u062d\u062a\u0648\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 11 \u064813%\u060c \u064a\u064f\u062d\u0642\u0642 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0628\u064a\u0646 \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u0642\u0648\u0629.<a href=\"#ref-3\" class=\"reference-marker-inline-951\">3<\/a>\u0645\u0639 \u0630\u0644\u0643\u060c \u062d\u0642\u0642\u062a\u064f \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0642\u064a\u0642 \u062e\u0628\u0632 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0639\u0646\u062f\u0645\u0627 \u0644\u0645 \u064a\u0643\u0646 \u062f\u0642\u064a\u0642 \u0627\u0644\u0642\u0645\u062d \u0645\u062a\u0648\u0641\u0631\u064b\u0627. \u0627\u0644\u0633\u0631 \u0647\u0648 \u0627\u0644\u0627\u062a\u0633\u0627\u0642 - \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u062c\u062f \u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0645\u0637\u0628\u062e\u0643\u060c \u0627\u0633\u062a\u0645\u0631 \u0628\u0647 \u062d\u062a\u0649 \u062a\u062a\u0642\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0629.<\/p>\n<table class=\"data-table-professional-667\">\n<tr class=\"table-row-alternating-556\">\n<th class=\"table-header-cell-223\">\u0646\u0648\u0639 \u0627\u0644\u062f\u0642\u064a\u0642<\/th>\n<th class=\"table-header-cell-223\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/th>\n<th class=\"table-header-cell-223\">\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/th>\n<th class=\"table-header-cell-223\">\u0627\u0644\u062a\u0648\u0641\u0631<\/th>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u062f\u0642\u064a\u0642 00 (\u0643\u0627\u0628\u0648\u062a\u0648)<\/td>\n<td class=\"table-data-cell-224\">11-13%<\/td>\n<td class=\"table-data-cell-224\">\u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0646\u0627\u0628\u0648\u0644\u064a\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u062f\u0642\u064a\u0642 \u0627\u0644\u062e\u0628\u0632<\/td>\n<td class=\"table-data-cell-224\">12-14%<\/td>\n<td class=\"table-data-cell-224\">\u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0645\u062a\u0648\u0641\u0631 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u063a\u0631\u0627\u0636<\/td>\n<td class=\"table-data-cell-224\">10-12%<\/td>\n<td class=\"table-data-cell-224\">\u0642\u0634\u0631\u0629 \u0631\u0642\u064a\u0642\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0641\u064a \u0643\u0644 \u0645\u0643\u0627\u0646<\/td>\n<\/tr>\n<\/table>\n<p>\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0623\u0647\u0645 \u0645\u0645\u0627 \u064a\u062f\u0631\u0643\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633. \u062a\u0639\u0644\u0645\u062a\u064f \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0628\u0635\u0639\u0648\u0628\u0629 \u0639\u0646\u062f \u0627\u0646\u062a\u0642\u0627\u0644\u064a \u0625\u0644\u0649 \u0634\u0642\u0629 \u062c\u062f\u064a\u062f\u0629 - \u0646\u0641\u0633 \u0627\u0644\u0648\u0635\u0641\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u0627\u0644\u0643\u0644\u0648\u0631 \u064a\u0642\u062a\u0644 \u0646\u0634\u0627\u0637 \u0627\u0644\u062e\u0645\u064a\u0631\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0624\u062b\u0631 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646.<a href=\"#ref-4\" class=\"reference-marker-inline-951\">4<\/a>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u064a\u0627\u0647 \u0627\u0644\u0635\u0646\u0628\u0648\u0631 \u0644\u062f\u064a\u0643 \u0630\u0627\u062a \u0637\u0639\u0645 \u0642\u0648\u064a \u0645\u0646 \u0627\u0644\u0643\u0644\u0648\u0631\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0641\u0644\u062a\u0631 \u0623\u0648 \u0627\u062a\u0631\u0643\u0647 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0643\u0644\u0648\u0631 \u0628\u0627\u0644\u062a\u0628\u062e\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h4 class=\"accent-header-bold-334\">\u0646\u0635\u064a\u062d\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629: \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0644\u062d<\/h4>\n<p>\u0645\u0644\u062d \u0627\u0644\u0628\u062d\u0631 \u0623\u0648 \u0645\u0644\u062d \u0627\u0644\u0643\u0648\u0634\u0631 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639\u060c \u0644\u0643\u0646 \u062a\u062c\u0646\u0628 \u0645\u0644\u062d \u0627\u0644\u0637\u0639\u0627\u0645 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646. \u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u064a\u0648\u062f \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u062e\u0645\u064a\u0631\u0629\u060c \u0648\u062a\u062e\u062a\u0644\u0641 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0628\u0644\u0648\u0631\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629. \u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u062d \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u062e\u0634\u0646 \u0627\u0644\u0645\u0630\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0641\u0647\u0648 \u064a\u062a\u0648\u0632\u0639 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/p>\n<\/div>\n<h3 class=\"subheader-tier3-designation-925\">\u0627\u0644\u062e\u0645\u064a\u0631\u0629: \u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u062d\u064a<\/h3>\n<p>\u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0623\u062e\u0627\u0641\u062a\u0646\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629. \u0628\u062f\u062a \u0647\u0630\u0647 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0641\u062a\u0627\u0631\u0629\u064b \u062a\u064f\u0646\u062a\u062c \u0642\u0634\u0648\u0631\u064b\u0627 \u0631\u0627\u0626\u0639\u0629\u064b \u0648\u0631\u0642\u064a\u0642\u0629\u060c \u0648\u062a\u0627\u0631\u0629\u064b \u0623\u062e\u0631\u0649 \u062a\u064f\u0633\u0628\u0628 \u062e\u064a\u0628\u0627\u062a \u0623\u0645\u0644\u064d \u0643\u062b\u064a\u0641\u0629. \u0644\u0643\u0646 \u0641\u0647\u0645 \u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u063a\u064a\u0651\u0631 \u0643\u0644 \u0634\u064a\u0621. \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 (\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642) \u0643\u0644\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u062e\u0645\u064a\u0631 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u0646\u0643\u0647\u0629.<\/p>\n<p>\u062a\u064f\u0646\u062a\u062c \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u062a\u0639\u0642\u064a\u062f\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u064f\u0648\u0641\u0631 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0644\u0645\u0648\u062b\u0648\u0642\u064a\u0629. \u0623\u062d\u062a\u0641\u0638 \u0628\u0643\u0644\u064a\u0647\u0645\u0627 \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u064a\u062f\u064a \u0627\u0644\u0622\u0646. \u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u062a\u064f\u062d\u0642\u0642 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0646\u062a\u0627\u0626\u062c \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u064a\u062a\u0632\u0627 \u0641\u064a \u0644\u064a\u0627\u0644\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0641\u062a\u064f\u0642\u062f\u0645 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 \u0623\u062f\u0627\u0621\u064b \u062b\u0627\u0628\u062a\u064b\u0627.<a href=\"#ref-5\" class=\"reference-marker-inline-951\">5<\/a>\u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0647\u0648 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0643\u0645\u064a\u0627\u062a - \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0623\u0642\u0648\u0649 \u0628\u062d\u0648\u0627\u0644\u064a \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0646\u0634\u0637\u0629.<\/p>\n<ul class=\"list-unordered-custom-890\">\n<li class=\"list-item-spaced-112\">\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629: 25 \u062c\u0631\u0627\u0645\u064b\u0627 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642<\/li>\n<li class=\"list-item-spaced-112\">\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0646\u0634\u0637\u0629: 8 \u062c\u0631\u0627\u0645 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642<\/li>\n<li class=\"list-item-spaced-112\">\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629: 6 \u062c\u0631\u0627\u0645 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642<\/li>\n<\/ul>\n<h3 class=\"subheader-tier3-designation-925\">\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u0623\u0647\u0645\u064a\u0629 \u0641\u0639\u0644\u064a\u0629<\/h3>\n<p>\u0644\u0633\u062a\u064e \u0628\u062d\u0627\u062c\u0629\u064d \u0625\u0644\u0649 \u0641\u0631\u0646\u064d \u064a\u0639\u0645\u0644 \u0628\u0627\u0644\u062d\u0637\u0628 \u0644\u062a\u062d\u0636\u064a\u0631 \u0628\u064a\u062a\u0632\u0627\u064d \u0631\u0627\u0626\u0639\u0629\u060c \u0645\u0639 \u0623\u0646\u0646\u064a \u0623\u062d\u0644\u0645 \u0628\u062a\u0631\u0643\u064a\u0628 \u0648\u0627\u062d\u062f\u064d \u064a\u0648\u0645\u064b\u0627 \u0645\u0627. \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0647\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0634\u0643\u0644\u064d \u0635\u062d\u064a\u062d. \u0644\u0642\u062f \u0635\u0646\u0639\u062a\u064f \u0628\u064a\u062a\u0632\u0627 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\u0648\u0643\u062b\u064a\u0641\u064b\u0627. \u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0637\u0628\u062e\u060c \u064a\u0643\u0645\u0646 \u0627\u0644\u0623\u0645\u0631 \u0641\u064a \u0625\u064a\u062c\u0627\u062f \u062a\u0644\u0643 \u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629.<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h4 class=\"accent-header-bold-334\">\u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/h4>\n<p>\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0635\u064a\u0641 \u062a\u064f\u0633\u0631\u0651\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0645\u064a\u0631\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u0628\u0637\u0626\u0647\u0627 \u0628\u0631\u062f \u0627\u0644\u0634\u062a\u0627\u0621 \u0628\u0634\u0643\u0644\u064d \u0643\u0628\u064a\u0631. \u0623\u064f\u0639\u062f\u0651\u0644 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0645\u0648\u0633\u0645\u064a\u064b\u0627\u060c \u0641\u0623\u064f\u0642\u0644\u0651\u0644 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u062d\u0627\u0631\u060c \u0648\u0623\u0632\u064a\u062f\u0647\u0627 \u0642\u0644\u064a\u0644\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0637\u0628\u062e\u064a \u0628\u0627\u0631\u062f\u064b\u0627. \u0627\u0644\u0648\u0639\u064a \u0628\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u064a\u0645\u0646\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0645\u064f\u062e\u0645\u0651\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645\u060c \u0623\u0648 \u0630\u0648 \u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u060c \u0623\u0648 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0643\u062b\u064a\u0641\u0629 \u063a\u064a\u0631 \u0627\u0644\u0646\u0627\u0636\u062c\u0629.<\/p>\n<\/div>\n<h3 class=\"subheader-tier3-designation-925\">\u0641\u0646 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0639\u062c\u064a\u0646<\/h3>\n<p>\u0625\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0637\u0647\u0627\u0629 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0646\u0627\u0628\u0648\u0644\u064a\u064a\u0646 \u0648\u0647\u0645 \u064a\u0645\u062f\u062f\u0648\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u062a\u0628\u062f\u0648 \u0643\u0627\u0644\u0633\u062d\u0631 - \u0633\u0647\u0644\u0629\u060c \u0623\u0646\u064a\u0642\u0629\u060c \u062a\u0643\u0627\u062f \u062a\u0643\u0648\u0646 \u062a\u0623\u0645\u0644\u064a\u0629. \u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0627\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0634\u0647\u0648\u0631\u064b\u0627 \u0644\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0639\u062c\u064a\u0646 \u062f\u0648\u0646 \u0635\u0646\u0639 \u062c\u0628\u0646 \u0633\u0648\u064a\u0633\u0631\u064a. \u0627\u0644\u0633\u0631 \u0644\u064a\u0633 \u0627\u0644\u0642\u0648\u0629\u060c \u0628\u0644 \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. \u0627\u0644\u0639\u062c\u064a\u0646 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u064a\u062a\u0645\u062f\u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062c\u0629.<\/p>\n<p>\u0623\u064f\u062e\u0631\u062c \u062f\u0627\u0626\u0645\u064b\u0627 \u0642\u0637\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0642\u0628\u0644 \u0663\u0660-\u0664\u0665 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u062a\u0634\u0643\u064a\u0644\u0647\u0627. \u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u062e\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u0627\u0633\u0628\u0629.<a href=\"#ref-8\" class=\"reference-marker-inline-951\">8<\/a>\u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0642\u0627\u0648\u0645\u060c \u064a\u0646\u0643\u0633\u0631 \u0648\u064a\u062a\u0645\u0632\u0642. \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0645\u064f\u0639\u062a\u062f\u0644 \u062c\u064a\u062f\u064b\u0627 \u064a\u062a\u0645\u062f\u062f \u0643\u0627\u0644\u062d\u0631\u064a\u0631\u060c \u064a\u0643\u0627\u062f \u064a\u0643\u0648\u0646 \u0645\u062a\u0644\u0647\u0641\u064b\u0627 \u0644\u0644\u062a\u0645\u062f\u062f.<\/p>\n<table class=\"data-table-professional-667\">\n<tr class=\"table-row-alternating-556\">\n<th class=\"table-header-cell-223\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0645\u062f\u062f<\/th>\n<th class=\"table-header-cell-223\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629<\/th>\n<th class=\"table-header-cell-223\">\u0646\u062a\u0627\u0626\u062c<\/th>\n<th class=\"table-header-cell-223\">\u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0640<\/th>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u064a\u062f<\/td>\n<td class=\"table-data-cell-224\">\u0645\u062a\u0642\u062f\u0645<\/td>\n<td class=\"table-data-cell-224\">\u063a\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064a\u060c \u062d\u0631\u0641\u064a<\/td>\n<td class=\"table-data-cell-224\">\u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0646\u0627\u0628\u0648\u0644\u064a\u0629<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u0634\u0648\u0628\u0643<\/td>\n<td class=\"table-data-cell-224\">\u0645\u0628\u062a\u062f\u0626<\/td>\n<td class=\"table-data-cell-224\">\u0645\u062a\u0633\u0627\u0648\u064a\u060c \u0631\u0642\u064a\u0642<\/td>\n<td class=\"table-data-cell-224\">\u0642\u0634\u0648\u0631 \u0645\u0642\u0631\u0645\u0634\u0629<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u062a\u0645\u062f\u062f \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0645\u062a\u0648\u0633\u0637<\/td>\n<td class=\"table-data-cell-224\">\u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0648\u062d\u062f<\/td>\n<td class=\"table-data-cell-224\">\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0646\u0645\u0627\u0637<\/td>\n<\/tr>\n<\/table>\n<p>\u064a\u0628\u062f\u0648 \u0648\u0636\u0639 \u0627\u0644\u0635\u0644\u0635\u0629 \u0633\u0647\u0644\u0627\u064b \u062d\u062a\u0649 \u062a\u064f\u062f\u0631\u0643 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0646\u0647\u0627\u0626\u064a. \u0643\u062b\u0631\u0629 \u0627\u0644\u0635\u0644\u0635\u0629 \u062a\u064f\u0633\u0628\u0628 \u0631\u0637\u0648\u0628\u0629\u064b \u0641\u064a \u0648\u0633\u0637\u0647\u0627\u060c \u0648\u0642\u0644\u0629 \u0627\u0644\u0635\u0644\u0635\u0629 \u062a\u064f\u062e\u0644\u0651\u0641 \u0628\u0642\u0639\u064b\u0627 \u062c\u0627\u0641\u0629\u064b \u0628\u0644\u0627 \u0646\u0643\u0647\u0629. \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a \u064a\u064f\u0624\u062f\u064a \u0625\u0644\u0649 \u0637\u0647\u064a \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645. \u0623\u0633\u062a\u062e\u062f\u0645 \u0645\u0644\u0639\u0642\u0629\u064b \u0643\u0628\u064a\u0631\u0629\u064b \u0644\u0648\u0636\u0639 \u0627\u0644\u0635\u0644\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u0635\u0641\u060c \u062b\u0645 \u0623\u062f\u062d\u0631\u062c\u0647\u0627 \u0644\u0644\u062e\u0627\u0631\u062c \u0628\u062d\u0631\u0643\u0627\u062a\u064d \u0633\u0644\u0633\u0629\u064d \u0648\u0645\u0646\u0636\u0628\u0637\u0629\u060c \u062a\u0627\u0631\u0643\u0629\u064b \u062d\u0627\u0641\u0629\u064b \u0644\u0644\u0642\u0634\u0631\u0629.<\/p>\n<h3 class=\"subheader-tier3-designation-925\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629: \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/h3>\n<p>\u062a\u064f\u0634\u0643\u0651\u0644 \u0623\u0641\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u062a\u062d\u062f\u064a\u0627\u062a \u0641\u0631\u064a\u062f\u0629 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href=\"#ref-9\" class=\"reference-marker-inline-951\">9<\/a>\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u062d\u0631\u0627\u0631\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0641\u0644 \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0645\u0633\u0627\u062d\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u062a\u062d\u0645\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<div class=\"quote-block-premium-445\">\n\u064a\u062a\u0637\u0644\u0628 \u062a\u062d\u0636\u064a\u0631 \u0628\u064a\u062a\u0632\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0641\u0647\u0645 \u062e\u0635\u0627\u0626\u0635 \u0641\u0631\u0646\u0643. \u0641\u0643\u0644 \u0641\u0631\u0646 \u064a\u062a\u0635\u0631\u0641 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u064a\u062a\u0639\u0644\u0645 \u0635\u0627\u0646\u0639\u0648 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 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class=\"list-item-spaced-112\"><strong>\u0642\u0634\u0631\u0629 \u0635\u0644\u0628\u0629:<\/strong> \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646 \u0648\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u062a\u062e\u0645\u064a\u0631<\/li>\n<li class=\"list-item-spaced-112\"><strong>\u062a\u0645\u0632\u064a\u0642 \u0627\u0644\u0639\u062c\u064a\u0646:<\/strong> \u0627\u0633\u0645\u062d \u0628\u0648\u0642\u062a \u0631\u0627\u062d\u0629 \u0623\u0637\u0648\u0644 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u062f\u062f<\/li>\n<\/ul>\n<p>\u064a\u064f\u062d\u0628\u0637 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0637\u0647\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0632\u0644\u060c \u0644\u0623\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0627 \u062a\u064f\u0636\u0627\u0647\u064a \u0623\u062f\u0627\u0621 \u0623\u0641\u0631\u0627\u0646 \u0627\u0644\u062d\u0637\u0628. \u0645\u0639 \u0630\u0644\u0643\u060c \u0627\u0643\u062a\u0634\u0641\u062a\u064f \u062a\u0642\u0646\u064a\u0627\u062a\u064d \u062a\u064f\u0633\u0647\u0651\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062c\u0648\u0629 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u064a\u064f\u062d\u0627\u0643\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0648\u0627\u064a\u0629 \u0641\u064a \u0622\u062e\u0631 30-60 \u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0645\u064a\u0631 \u0627\u0644\u062c\u0628\u0646 \u0648\u062a\u0643\u0648\u064a\u0646 \u0642\u0634\u0631\u0629 \u0645\u0646\u0627\u0633\u0628\u0629.<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h4 class=\"accent-header-bold-334\">\u062a\u0642\u0646\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629: \u0625\u0646\u0647\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0633\u0645\u064a\u0646<\/h4>\n<p>\u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0648\u0642\u062a \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0627\u0646\u0642\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0634\u0648\u0627\u064a\u0629 \u0644\u0645\u062f\u0629 30-60 \u062b\u0627\u0646\u064a\u0629. \u0631\u0627\u0642\u0628\u0647 \u062c\u064a\u062f\u064b\u0627 - \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0628\u0633\u0631\u0639\u0629! \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062a\u064f\u0646\u062a\u062c \u0628\u0642\u0639\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0648\u062a\u064f\u0639\u0637\u064a \u062c\u0628\u0646\u064b\u0627 \u0641\u0642\u0627\u0639\u064a\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0627 \u064a\u064f\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642\u0647 \u0628\u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0639\u0627\u062f\u064a \u0648\u062d\u062f\u0647.<\/p>\n<\/div>\n<h3 class=\"subheader-tier3-designation-925\">\u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0648\u0627\u0644\u062a\u0643\u064a\u0641\u0627\u062a \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a\u0629<\/h3>\n<p>\u062a\u064f\u0628\u0647\u0631\u0646\u064a \u062a\u0646\u0648\u0639\u0627\u062a \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u0643\u0633 \u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u062d\u0644\u064a\u0629\u060c \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0647\u0627 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062e\u062a\u0644\u0641 \u0645\u0627 \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0648\u0646 &quot;\u0628\u064a\u062a\u0632\u0627&quot; \u0627\u062e\u062a\u0644\u0627\u0641\u064b\u0627 \u062c\u0630\u0631\u064a\u064b\u0627 \u0639\u0646 \u0637\u0631\u0642 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0625\u0646 \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a\u0629 \u064a\u0641\u062a\u062d \u0622\u0641\u0627\u0642\u064b\u0627 \u062c\u062f\u064a\u062f\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0645\u0639 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0623\u0635\u064a\u0644\u0629.<\/p>\n<p>\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0627\u0644\u0648\u063a\u064a\u0629 \u0639\u062c\u064a\u0646\u0629 \u0630\u0627\u062a \u062a\u0631\u0637\u064a\u0628 \u0623\u0639\u0644\u0649 \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0646\u062a\u0627\u0626\u062c \u0645\u0642\u0631\u0645\u0634\u0629 \u0628\u0634\u0643\u0644 \u0644\u0627 \u064a\u0635\u062f\u0642<a href=\"#ref-11\" class=\"reference-marker-inline-951\">11<\/a>\u062a\u062a\u0637\u0644\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0637\u0631\u0642 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u064f\u0646\u062a\u062c \u0628\u064a\u062a\u0632\u0627 \u0631\u0642\u064a\u0642\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0645\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0642\u0631\u0645\u0634\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u063a. \u0644\u0642\u062f \u0646\u062c\u062d\u062a\u064f \u0641\u064a \u062a\u0643\u064a\u064a\u0641 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064f\u0631\u0637\u0650\u0651\u0628 70% \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u064f\u0631\u0637\u0650\u0651\u0628 60% \u0627\u0644\u0645\u064f\u0639\u062a\u0627\u062f \u0641\u064a \u0628\u064a\u062a\u0632\u0627 \u0646\u0627\u0628\u0648\u0644\u064a.<\/p>\n<table class=\"data-table-professional-667\">\n<tr class=\"table-row-alternating-556\">\n<th class=\"table-header-cell-223\">\u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a<\/th>\n<th class=\"table-header-cell-223\">\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/th>\n<th class=\"table-header-cell-223\">\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629<\/th>\n<th class=\"table-header-cell-223\">\u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/th>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u0646\u0627\u0628\u0648\u0644\u064a<\/td>\n<td class=\"table-data-cell-224\">\u0628\u0642\u0639 \u0646\u0627\u0639\u0645\u0629\u060c \u0645\u0637\u0627\u0637\u064a\u0629\u060c \u062a\u0634\u0628\u0647 \u0628\u0642\u0639 \u0627\u0644\u0646\u0645\u0631<\/td>\n<td class=\"table-data-cell-224\">\u0633\u0627\u0646 \u0645\u0627\u0631\u0632\u0627\u0646\u0648\u060c \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0627\u0644\u062c\u0627\u0645\u0648\u0633<\/td>\n<td class=\"table-data-cell-224\">\u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0625\u0636\u0627\u0641\u0627\u062a \u0642\u0644\u064a\u0644\u0629<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u0631\u0648\u0645\u0627\u0646\u064a<\/td>\n<td class=\"table-data-cell-224\">\u0631\u0642\u064a\u0642\u0629\u060c \u0645\u0642\u0631\u0645\u0634\u0629\u060c \u0645\u0633\u062a\u0637\u064a\u0644\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0648\u0633\u0645\u064a\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0635\u064a\u0646\u064a\u0629 \u062e\u0628\u0632\u060c \u062e\u0628\u0632 \u0623\u0637\u0648\u0644<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u0635\u0642\u0644\u064a\u0629<\/td>\n<td class=\"table-data-cell-224\">\u0633\u0645\u064a\u0643\u0629\u060c \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u0647\u0648\u064a\u0629\u060c \u062a\u0634\u0628\u0647 \u0627\u0644\u0641\u0648\u0643\u0627\u0634\u064a\u0627<\/td>\n<td class=\"table-data-cell-224\">\u0627\u0644\u0623\u0646\u0634\u0648\u062c\u0629\u060c \u0627\u0644\u0632\u0639\u062a\u0631\u060c \u0627\u0644\u0628\u0643\u0648\u0631\u064a\u0646\u0648<\/td>\n<td class=\"table-data-cell-224\">\u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0627\u0631\u062f<\/td>\n<\/tr>\n<\/table>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u064a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0637\u0647\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0627\u0644\u0639\u0635\u0631\u064a\u064a\u0646 \u0648\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a. \u062a\u0639\u0644\u0645\u062a\u064f \u062a\u0639\u062f\u064a\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0627 \u0647\u0648 \u0637\u0627\u0632\u062c \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0648\u0633\u0645.<a href=\"#ref-12\" class=\"reference-marker-inline-951\">12<\/a>\u064a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0641\u064a \u0623\u0648\u062c \u0639\u0637\u0627\u0626\u0647\u0627\u060c \u0645\u062b\u0627\u0644\u064a\u0629\u064b \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0631\u063a\u0631\u064a\u062a\u0627 \u0628\u0633\u064a\u0637\u0629. \u064a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u062e\u0631\u064a\u0641 \u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0641\u0637\u0631 \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0632\u064a\u062c\u064d \u0634\u0647\u064a\u0651 \u0648\u0645\u0631\u0636\u064d. \u0623\u0645\u0627 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0641\u064a\u062f\u0639\u0648 \u0625\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u064d \u0645\u062d\u0641\u0648\u0638\u0629 \u0648\u062a\u062d\u0636\u064a\u0631\u0627\u062a\u064d \u0623\u0643\u062b\u0631 \u062f\u0633\u0627\u0645\u0629.<\/p>\n<div class=\"social-engagement-panel-477\">\n<p><strong>\u0634\u0627\u0631\u0643 \u0631\u062d\u0644\u062a\u0643 \u0645\u0639 \u0627\u0644\u0628\u064a\u062a\u0632\u0627:<\/strong> \u0634\u0627\u0631\u0643 \u0625\u0628\u062f\u0627\u0639\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0639\u0634\u0627\u0642 \u0627\u0644\u0628\u064a\u062a\u0632\u0627. \u0644\u0643\u0644 \u0628\u064a\u062a\u0632\u0627 \u0642\u0635\u0629\u060c \u0641\u0645\u0627 \u0647\u064a \u0642\u0635\u062a\u0643\u061f<\/p>\n<\/div>\n<h3 class=\"subheader-tier3-designation-925\">\u0628\u0646\u0627\u0621 \u0645\u0633\u062a\u0642\u0628\u0644\u0643 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u062a\u0632\u0627<\/h3>\n<p>\u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0635\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0631\u062d\u0644\u0629\u064c \u0644\u0627 \u063a\u0627\u064a\u0629. \u0643\u0644 \u062f\u0641\u0639\u0629\u064d \u062a\u064f\u0639\u0644\u0651\u0645\u0646\u0627 \u0634\u064a\u0626\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u0639\u0646 \u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u062c\u064a\u0646\u060c \u0648\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0629. \u0645\u0627 \u0628\u062f\u0623 \u0643\u062a\u062c\u0631\u0628\u0629\u064d \u0641\u064a \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u062a\u0637\u0648\u0651\u0631 \u0625\u0644\u0649 \u0634\u063a\u0641\u064d \u062d\u0642\u064a\u0642\u064a \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0641\u0629 \u0627\u0644\u0639\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0648\u0627\u0635\u0644 \u0643\u0634\u0641 \u0627\u0644\u0646\u0642\u0627\u0628 \u0639\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u064d \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0639\u0642\u064a\u062f \u0648\u0627\u0644\u0631\u0636\u0627.<\/p>\n<p>\u064a\u0643\u0645\u0646 \u062c\u0645\u0627\u0644 \u0635\u0646\u0639 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0641\u064a \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0648\u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0627\u0644\u0644\u0627\u0645\u062d\u062f\u0648\u062f\u0629 \u0636\u0645\u0646 \u0627\u0644\u0623\u0637\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0644\u0633\u062a\u064e \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0639\u062f\u0627\u062a \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0623\u0648 \u0645\u0643\u0648\u0646\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629. \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0647\u0648 \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0641\u0629 \u0627\u0644\u062a\u064a \u0644\u0637\u0627\u0644\u0645\u0627 \u0627\u0647\u062a\u0645\u062a \u0628\u0647\u0627 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0644\u0623\u062c\u064a\u0627\u0644.<\/p>\n<div class=\"quote-block-premium-445\">\n\u0627\u0644\u0637\u0628\u062e \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0628\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0648\u0645\u062a\u0639\u0629 \u0635\u0646\u0639 \u0634\u064a\u0621 \u062c\u0645\u064a\u0644 \u0628\u064a\u062f\u064a\u0643.\n<footer class=\"quote-author\">\u2014 \u0644\u064a\u062f\u064a\u0627 \u0628\u0627\u0633\u062a\u064a\u0627\u0646\u064a\u062a\u0634\u060c \u0637\u0627\u0647\u064a\u0629 \u0648\u0645\u0624\u0644\u0641\u0629 \u0625\u064a\u0637\u0627\u0644\u064a\u0629<\/footer>\n<\/div>\n<p>\u062a\u0633\u062a\u0645\u0631 \u0631\u062d\u0644\u062a\u064a \u0641\u064a \u0635\u0646\u0639 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0641\u064a \u0627\u0644\u062a\u0637\u0648\u0631 \u0645\u0639 \u0643\u0644 \u062f\u0641\u0639\u0629\u060c \u0648\u0643\u0644 \u062a\u062c\u0631\u0628\u0629\u060c \u0648\u0643\u0644 \u0648\u062c\u0628\u0629 \u0646\u062a\u0634\u0627\u0631\u0643\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u062a\u064f\u0648\u0641\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0648\u0636\u0629 \u0647\u0646\u0627 \u0623\u0633\u0627\u0633\u064b\u0627 \u0645\u062a\u064a\u0646\u064b\u0627\u060c \u0644\u0643\u0646 \u0623\u0633\u0644\u0648\u0628\u0643 \u0627\u0644\u0634\u062e\u0635\u064a \u0633\u064a\u062a\u0637\u0648\u0631 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0628\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u062a\u062c\u0631\u064a\u0628. \u062b\u0642 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u063a\u0644 \u0645\u0646\u062d\u0646\u0649 \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u062a\u0630\u0643\u0631 \u0623\u0646 \u062d\u062a\u0649 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u063a\u064a\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0628\u062d\u0628\u0651\u060c \u0623\u0644\u0630\u0651 \u0637\u0639\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0628\u0644\u0627 \u0631\u0648\u062d.<\/p>\n<div class=\"references-section-container-952\">\n<h3 class=\"references-section-header-953\">\u0645\u0631\u0627\u062c\u0639<\/h3>\n<div class=\"reference-item-container-954\" id=\"ref-1\">\n<span class=\"reference-number-badge-955\">1<\/span>\n<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0260877420303040\" class=\"reference-link-styled-956\">\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0623\u062b\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u0633\u0637\u062d \u0627\u0644\u0642\u062f\u064a\u0645<\/a>\n<span class=\"reference-source-type-957\">\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-2\">\n<span class=\"reference-number-badge-955\">2<\/span>\n<a href=\"https:\/\/www.pizzanapoletana.org\/en\/storia_pizza\" class=\"reference-link-styled-956\">\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0628\u064a\u062a\u0632\u0627 \u0646\u0627\u0628\u0648\u0644\u064a\u062a\u0627\u0646\u0627<\/a>\n<span class=\"reference-source-type-957\">\u0645\u0646\u0638\u0645\u0629 \u062b\u0642\u0627\u0641\u064a\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-3\">\n<span class=\"reference-number-badge-955\">3<\/span>\n<a href=\"https:\/\/www.caputoflour.com\/en\/flours\/00-flour-pizza\" class=\"reference-link-styled-956\">\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629 \u0644\u062f\u0642\u064a\u0642 \u0643\u0627\u0628\u0648\u062a\u0648 00<\/a>\n<span class=\"reference-source-type-957\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-4\">\n<span class=\"reference-number-badge-955\">4<\/span>\n<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10408398.2016.1180501\" class=\"reference-link-styled-956\">\u062a\u0623\u062b\u064a\u0631 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0639\u0644\u0649 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u062e\u0628\u0632<\/a>\n<span class=\"reference-source-type-957\">\u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-5\">\n<span class=\"reference-number-badge-955\">5<\/span>\n<a href=\"https:\/\/www.kingarthurbaking.com\/blog\/2015\/09\/25\/fresh-yeast-vs-active-dry-yeast\" class=\"reference-link-styled-956\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0623\u062f\u0627\u0621<\/a>\n<span class=\"reference-source-type-957\">\u0633\u0644\u0637\u0629 \u0627\u0644\u062e\u0628\u0632<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-6\">\n<span class=\"reference-number-badge-955\">6<\/span>\n<a href=\"https:\/\/www.seriouseats.com\/the-pizza-lab-the-baking-steel-delivers\" class=\"reference-link-styled-956\">\u062a\u062d\u0644\u064a\u0644 \u0623\u062f\u0627\u0621 \u0628\u064a\u062a\u0632\u0627 \u0633\u062a\u064a\u0644 \u0645\u0642\u0627\u0628\u0644 \u0633\u062a\u0648\u0646<\/a>\n<span class=\"reference-source-type-957\">\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0637\u0647\u0648\u064a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-7\">\n<span class=\"reference-number-badge-955\">7<\/span>\n<a href=\"https:\/\/journals.lww.com\/nutritiontodayonline\/Abstract\/2020\/07000\/Sourdough_Bread_Made_from_Wheat_and_Nontoxic.1.aspx\" class=\"reference-link-styled-956\">\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u062e\u0645\u064a\u0631 \u0648\u0627\u0644\u0647\u0636\u0645<\/a>\n<span class=\"reference-source-type-957\">\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-8\">\n<span class=\"reference-number-badge-955\">8<\/span>\n<a href=\"https:\/\/www.pizzatoday.com\/departments\/in-the-kitchen\/2019-march-dough-temperature\/\" class=\"reference-link-styled-956\">\u062f\u0644\u064a\u0644 \u0625\u062f\u0627\u0631\u0629 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u062c\u064a\u0646<\/a>\n<span class=\"reference-source-type-957\">\u0645\u0646\u0634\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u0629<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-9\">\n<span class=\"reference-number-badge-955\">9<\/span>\n<a href=\"https:\/\/www.cooksscience.com\/articles\/story\/perfecting-pizza-at-home\" class=\"reference-link-styled-956\">\u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0646 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/a>\n<span class=\"reference-source-type-957\">\u0639\u0644\u0645 \u0627\u0644\u0637\u0647\u064a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-10\">\n<span class=\"reference-number-badge-955\">10<\/span>\n<a href=\"https:\/\/www.nature.com\/articles\/s41598-019-53635-1\" class=\"reference-link-styled-956\">\u062a\u062e\u0645\u064a\u0631 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u062c\u064a\u0646<\/a>\n<span class=\"reference-source-type-957\">\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-11\">\n<span class=\"reference-number-badge-955\">11<\/span>\n<a href=\"https:\/\/www.itchefs-gvci.com\/index.php?option=com_content&#038;view=article&#038;id=531\" class=\"reference-link-styled-956\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/a>\n<span class=\"reference-source-type-957\">\u0645\u0639\u0647\u062f \u0627\u0644\u0637\u0647\u064a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\" id=\"ref-12\">\n<span class=\"reference-number-badge-955\">12<\/span>\n<a href=\"https:\/\/www.slowfood.com\/what-we-do\/themes\/biodiversity\/\" class=\"reference-link-styled-956\">\u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0645\u0648\u0633\u0645\u064a \u0648\u0627\u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/a>\n<span class=\"reference-source-type-957\">\u0645\u0646\u0638\u0645\u0629 \u062b\u0642\u0627\u0641\u064a\u0629<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-scaled.jpg\" alt=\"\" class=\"wp-image-1240\" srcset=\"https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-scaled.jpg 2560w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-300x200.jpg 300w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-1024x683.jpg 1024w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-768x512.jpg 768w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-1536x1024.jpg 1536w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-2048x1365.jpg 2048w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-18x12.jpg 18w, https:\/\/doineurope.com\/wp-content\/uploads\/2025\/07\/Italian-food-5-2000x1333.jpg 2000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0628\u064a\u062a\u0632\u0627 \u0625\u064a\u0637\u0627\u0644\u064a\u0629 \u0623\u0635\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644: \u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0641\u064a \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u0643\u0646\u062a \u0623\u062a\u062c\u0648\u0644 \u0641\u064a \u0645\u0637\u0639\u0645 \u0628\u064a\u062a\u0632\u0627 \u0635\u063a\u064a\u0631 \u0641\u064a \u0646\u0627\u0628\u0648\u0644\u064a\u060c \u0634\u0627\u0647\u062f\u062a\u064f \u0635\u0627\u0646\u0639 \u0628\u064a\u062a\u0632\u0627 \u0645\u064f\u0633\u0646\u064b\u0651\u0627 \u064a\u0645\u062f\u0651 \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u062d\u0631\u0643\u0627\u062a \u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629 \u0628\u062f\u062a \u0648\u0643\u0623\u0646\u0647\u0627 \u0645\u064f\u0635\u0645\u0651\u0645\u0629. \u0643\u0627\u0646\u062a \u064a\u062f\u0627\u0647 \u0627\u0644\u0645\u064f\u062a\u0622\u0643\u0644\u062a\u0627\u0646 - \u0627\u0644\u0644\u062a\u0627\u0646 \u0631\u0628\u0645\u0627 \u0634\u0643\u0651\u0644\u062a\u0627 \u0622\u0644\u0627\u0641 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u0642\u0648\u062f - \u062a\u062a\u062d\u0631\u0643\u0627\u0646 \u0628\u062f\u0642\u0629 \u0628\u062f\u064a\u0647\u064a\u0629 \u062c\u0639\u0644\u062a\u0646\u064a \u0623\u062f\u0631\u0643 \u0634\u064a\u0626\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627: [...]<\/p>","protected":false},"author":13,"featured_media":1237,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[238,261],"tags":[290,289,796,193,797],"class_list":["post-1235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-lifestyle","category-italy","tag-cuisine","tag-food","tag-italian-food","tag-italy","tag-pizza"],"_genesis_description":"","_links":{"self":[{"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":1,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/media\/1237"}],"wp:attachment":[{"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doineurope.com\/ar\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}